Sit Right for Your Type Training

Quick announcement for all LPD employees.  Dr Steve Krivolavek of Wellness One here in Lincoln is putting on a training for employees who have to spend most of the day sitting down or driving a car.  Dr Krivolavek will discuss proper posture, seating and hand positions as well as stretching exercises you can do during the shift to eleviate discomfort.  This could be especially helpful if you have to wear a bulletproof vest, a heavy belt on your waist and spend a lot of time in front of a computer tackling that mountain of reportables your beat buddies didn't jump for you.  The training is scheduled for Fri, March 22nd, 1400 to 1530, in LPD Classroom B.  Currently, this training is not available on-line so please send lpd1143 an email if you are interested.

And now a fun cop video that has nothing to do with back injuries

C'mon Torii Hunter